Been sick

        Sorry but I've been sick and on Meds for the past two weeks and because of this I haven't worked out :( I hope this will change soon. Well it's really because of me, I feel since I'm sick that I can't workout but I'm sure I'm just being lame. Tomorrow I really need to start training, so I hope to go running then returning I will work on my T25 workout. I also need to study for a exam that's coming up pretty soon and if I want to pass I really need to study for it since it's a Law Enforcement exam for a job with them. It's a dream for me and I really need to study if I want this dream to come true.

~David C Smith

T25 workout!

Hey everyone,

  So far this T25 workout is pretty amazing my wife and I are really loving it. We also started to eat healthier and that's great to. Today my wife and I had honey baked chicken and a salad with home made healthy dressing. I call the dressing honey apple top. Grape seed oil, honey, limon and apple top apple juice. It's really good I enjoyed it very much.

~David C Smith

T25 workout

  Today I tried out the T25 workout and it was amazing. It's Just 25 minutes long and you see fast results everyday. Just by doing the first workout lost 2 lbs, how crazy is that. I believe if you are overweight and want to lose it T25 is perfect for you. You see more and faster results with this program then you would at a gym. The gym life to me if for those who are already fit and want to build more mass and muscle. So please check it out at www.teambeachbody.com/davidcraigsmith or at beachbody.com if you go through them you can make low payments.

~David C Smith

Welcome

Hey everyone,
  Welcome to my blog. Well my wife and I just got our T25 in the mail and we are pretty excited for it. It's about time I stop quitting on a workout and get back into shape. My wife will be doing the workouts with me side by side so she can tuneup but most important to help me and motivate me so I do my best. Most of my blogs will be about our road on T25 and I hope it's a good read for you.

Thanks.
~David C Smith