Changing to Body Beast from T25

Hey everyone

  Well for some reason once again I stopped my T25 work out. I felt no motivation and lazy. But now my wife is pregnant and we are in our 12 or 13 weeks opps lol and well I found more then enough motivation. But I'm changing from T25 to the Body Beast. I feel better about this and I should be getting it from Fedex on the 7th yay. But Wont be able to start it until September due to my wife and I are packing our apartment up and moving. But please pray for my pregnant wife and the baby and that I will get off my butt and do better for not just myself but for my family and start Body Best.

Thank You

~David C. Smith

Three days until my fitness test.

Well I have three days until my fitness test. I'm not going to lie, I am a little nervous about it. Mostly because I am a little out of shape and I should have stepped up and took care of it by working out and losing weight. I have kind of changed my diet and started to work out by running. Sure they're more I can do and I really need to do it and listen to my wife and her advise. If I did I wouldn't be where I'm at now. Lets step up and do better.

~David C. Smith   

Life

Well I passed my written exam for Law Enforcement and I'm pretty excited for that. Now it's time for me to take the fitness test on the 21 of May. I feel pretty good about it, but wish I was more fit but I'm sure I'll be able to pass and need to train hard for it since its only a week away. I should have listened to my wife and start training for it a while ago, but since I didn't I need to role with it and train hard.

~David C. Smith

ID Channel (Michael Morton)

I just finished watching the story on the ID channel about "Michael Morton", who was convicted in the 80's for his wife's murder. He spent nearly 25 years in prison before he was exonerated by DNA evidence which supported his claim of innocence and pointed to the crime being committed by another individual. Morton was released from prison on October 4, 2011; the prosecutor was convicted of contempt of court for withholding evidence after the judge had ordered its release to the defense. It was a great and sad story, I hope today he is doing well. I'm also happy for him and having his own personal relationship with God. I'm a Criminal Justice major and I'm sad to hear and see that the Justice failed him so long but finally helped him at the end. I would love to have a meet and greet with "Michael Morton". May the lord be with you.

~David C Smith

Been sick

        Sorry but I've been sick and on Meds for the past two weeks and because of this I haven't worked out :( I hope this will change soon. Well it's really because of me, I feel since I'm sick that I can't workout but I'm sure I'm just being lame. Tomorrow I really need to start training, so I hope to go running then returning I will work on my T25 workout. I also need to study for a exam that's coming up pretty soon and if I want to pass I really need to study for it since it's a Law Enforcement exam for a job with them. It's a dream for me and I really need to study if I want this dream to come true.

~David C Smith

T25 workout!

Hey everyone,

  So far this T25 workout is pretty amazing my wife and I are really loving it. We also started to eat healthier and that's great to. Today my wife and I had honey baked chicken and a salad with home made healthy dressing. I call the dressing honey apple top. Grape seed oil, honey, limon and apple top apple juice. It's really good I enjoyed it very much.

~David C Smith

T25 workout

  Today I tried out the T25 workout and it was amazing. It's Just 25 minutes long and you see fast results everyday. Just by doing the first workout lost 2 lbs, how crazy is that. I believe if you are overweight and want to lose it T25 is perfect for you. You see more and faster results with this program then you would at a gym. The gym life to me if for those who are already fit and want to build more mass and muscle. So please check it out at www.teambeachbody.com/davidcraigsmith or at beachbody.com if you go through them you can make low payments.

~David C Smith

Welcome

Hey everyone,
  Welcome to my blog. Well my wife and I just got our T25 in the mail and we are pretty excited for it. It's about time I stop quitting on a workout and get back into shape. My wife will be doing the workouts with me side by side so she can tuneup but most important to help me and motivate me so I do my best. Most of my blogs will be about our road on T25 and I hope it's a good read for you.

Thanks.
~David C Smith